Can Curcumin Boost the Benefits of Exercise?

Highlights:

-Endothelial cells that line your arteries and veins are metabolically active and contribute to your heart health, blood pressure and immune function
-You can positively affect endothelial dysfunction using a combination of curcumin and exercise that boosts your nitric oxide secretion
-Turmeric, a spice made yellow by the chemical curcumin, may be grown indoors or outside, and used in your salads or added to a delicious drink; if you are pregnant, nursing, have gallbladder issues or approaching surgery you should not use turmeric essential oil

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