A Beginner’s Guide to the Ketogenic Diet: An Effective Way of Optimizing Your Health
Highlights:
-This guide will tell you everything you need to know about a ketogenic diet – how you can apply it to your lifestyle and what positives you can reap from it
-Before coming up with an actual ketogenic diet food list, it’s important to take a look at what you’re eating first and take out anything that’s unhealthy
