Sugar Increases Mental Health Risk
Eating too much sugar increases the likelihood of common mental disorders, such as anxiety and depression.
Using data gathered for other 30 years, a research team from the University College London have successfully linked a diet high in processed sugar with a higher risk of developing disorders like anxiety and depression. The report was published in the Scientific Reports journal in July 2017. The paper was co-authored by Anika Knüppel and Eric Brunner, both from the UCL Department of Epidemiology and Public Health.
