Lately, in sports, there is a lot of talk about the maqui (Aristotelia Chilensis), a Chilean plant that produces berries like cranberry and orange. The berries of maqhi are of intense blue color and have a sweet taste. Maqui juice and its berries contain a large amount of antioxidants, specifically anthocyanin, which are very useful in sports because they support athletic performance, help muscle recovery, and have many other benefits. In this article they examined the amazing properties of this berry.

Read more…