Kefir: The Ancient Fermented Milk Beverage
Kefir is a fermented milk beverage that has mythical origins deep in the Caucasus Mountains in Russia.1 The name itself is Russian in origin, and means “pleasure drink.”
Kefir is a fermented milk beverage that has mythical origins deep in the Caucasus Mountains in Russia.1 The name itself is Russian in origin, and means “pleasure drink.”
