How Garcinia Cambogia Can Help You Lose Weight and Belly Fat
Garcinia cambogia is a popular weight loss supplement.
It is derived from a fruit of the same name, also called Garcinia gummi-gutta or Malabar tamarind.
The peel of the fruit contains high amounts of hydroxycitric acid (HCA), which is the active ingredient believed to be responsible for most of the weight loss benefits (1).
This article is a detailed review of garcinia cambogia and whether it is something you should take in order to lose weight.