Your diet plays an intricate role in your mood. While excess sugar has been linked to depression, certain foods, like dark leafy greens, mushrooms and turmeric, are linked to positive emotions. In the longer term, what you eat, or don’t eat, may also affect your mood by altering your body’s levels of certain vitamins, minerals […]
By now, you probably know that probiotics are beneficial for you, but you may not be aware of sporebiotics, and how they can benefit a wide variety of health problems, including autism and other neurological and immune-related diseases. Dr. Dietrich Klinghardt is both an M.D. and a Ph.D. While trained in Germany, his practice is […]
The specific cellular underpinnings or mechanisms of insulin resistance (IR) are not clear. Here I present evidence to support a causal association between mitochondrial energetics and IR. A large body of literature indicates that mitochondrial capacity for oxidative metabolism is lower in human obesity and type 2 diabetes. Whether or not mitochondria play a causal […]
Report analyzing the global research finds hot dogs and other processed meats increase risk of colorectal cancer, eating more whole grains and being physically active lowers risk. Major new report finds strong evidence of links between lifestyle and colorectal cancer risk. Physical activity and whole grains lowers risk of this cancer; too much alcohol and […]
