Ketogenic Diet Study Confirms Massive Anti-Inflammatory Effects
New research points to the effectiveness following a ketogenic diet may have on bridling brain inflammation — the same type of inflammation implicated in epilepsy and other neurological disorders. Ketogenic diets are high in good fats and extremely low in net carbs. The group of scientists, from the University of California in San Francisco (UCSF), found that following a ketogenic regimen may be the molecular key to suppressing damaging brain inflammation, especially after stroke and brain trauma.
