Abstract: Gluten elimination may represent an effective treatment strategy for mood disorders in individuals with gluten-related disorders. read more….

The ever-popular vitamin D is the “sunshine vitamin”,[1] and sunshine is implicated in mood. So it makes sense that researchers have intently explored vitamin D supplementation for depression — supplemental vitamin D is relatively inexpensive and safe, and may provide a variety of health benefits beside brightening your mood. read more….

Stress is not just a psychological or neurological problem. According to a study published in the Journal of Physiology, the administration of short-chain fatty acids in mouse models seems able to alleviate the effects induced by prolonged stress on the intestine, also improving the integrity of the barrier. read more……