A Europe divided into two, with an increasingly succulent north of products that are not good for health, and a south that resists, with peaks of excellence such as Italy and exceptions such as Spain, Malta and Cyprus, which tend to approach to the countries of Northern Europe (with worrying obesity rates). It is a […]
Highlights: -Alzheimer’s disease — for which there is no effective conventional treatment or cure — affects an estimated 5.4 million Americans and prevalence is projected to triple by 2050 -Lifestyle choices such as diet, exercise and sleep can have a significant impact on your risk. Prevention guidelines are included -Having one or two ApoE4 genes […]
The fundamental mechanism that underlies such seemingly disparate issues as autism, Alzheimer’s disease, Parkinson’s disease, multiple sclerosis, and various other neurodegenerative conditions, is the process of inflammation. As you will note, this has been a central theme in recent lectures, television programs, as well as books, as this is what current science is strongly supporting. […]
During pregnancy it’s easy to become overwhelmed and inundated with information and well-intentioned advice. When working with nutrition clients who are trying to conceive or navigating that first-trimester emotional roller coaster, I help them stay calm and cut through the mixed messages and those anecdotal (and often unhelpful) tips that come from a good place […]
