19 Reasons Why High Homocysteine is Bad, and Natural Ways to Decrease It
High homocysteine is linked to many health problems including heart disease, stroke, autoimmune disease, cancer, and neurodegenerative disease.
This post describes:
*How homocysteine levels can affect your health
*How homocysteine can be toxic and inflammatory
*Lab tests for homocysteine levels, with optimal ranges
*Factors that influence homocysteine levels, including diet, lifestyle, and ways to support the methylation pathways given the relevant genetic information (i.e. MTHFR mutation)
*How you can optimize your homocysteine levels to improve your performance and wellbeing.
